Category: CBT therapy

Unveiling Youper, a revolutionary AI-infused therapeutic application meticulously crafted to elevate mental well-being and alleviate anxiety. Rooted in Cognitive Behavioral Therapy (CBT), this app beckons users into an interactive realm of scientifically validated exercises, wielding the prowess to soothe anxiety, enhance mood, and nurture lucid thinking. Embedded within Youper are an array of functionalities, encompassing…